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Recommendations Starting EDTA Oral
Chelation
1). Before starting any chelation therapy I
recommend a fasting blood test and a urine analysis. You are looking
for abnormalities from the norm. These tests all have a range that is
considered normal. If your result is high or low from the norm it will
be marked in the lab results. If your results are high or low in any of the test
categories you might want to consult a doctor or health professional
for an explanation. Just because they are not perfectly normal does not necessarily
mean there is anything wrong. The reason for the test is to make sure
your kidneys and liver are functioning normally. I go to my local
hospital to get mine. They deliver the tests to me and I give them to
the doctor I occasionally see for the record. The blood test name is a ZZ Health Screen. This name may be just what my lab calls it. It
includes CBC, CMP and the Lipid screen which is your cholesterol
readings.
2.) I then recommend that you take one bottle of my
EDTA regimen and the
multi vitamins and minerals. One
bottle of the EDTA will be equal to about 10 IV chelations if you take
it in capsule form, at 30%
absorption rate. I personally take it sublingually and in
liquid form (see below)
and I get the equivalent of 15 IV Chelations per bottle at 50%
absorption. You may need up to 4 bottles of EDTA treatments
to get the results you want. Severe cases may take more, each of us is
different. Every Chelation Therapist even MD's and DO's always told me
"you take chelation therapy until the symptoms go away and then
re-evaluate." This of course depends on your health condition
when you start. Read why
multi-vitamins? Buy EDTA
Buy Multi-Vitamins
3).I also continue to take my regular daily
nutrition regimen:
It is: Multi-Vitamin, (two caps a day when on EDTA and 1 cap a day
otherwise) Goji Berry
Extract 2400 mg, that is 4 caps a day. Blueberry leaves 560 mg,
(1 caps a day) along with Vitamin E 200 to
400 IU and 1-4 grams of Vitamin C. This
additional regimen gives you a real good antioxidant protection at
an inexpensive price. The goji
berry is the greatest antioxidant on the planet at present even more
powerful than C. In short
it kills the free radicals which injure the blood vessels and cause
the inflammation, which in turn has been shown to cause the circulation
blockage in the first place. You may adjust this of course to suit
your personal wishes, needs and budget. You may also substitute
Acai which is an antioxidant on a par with goji. Either one will do
and I rotate them myself through out the year. Read more
about Goji Read
about antioxidants. Read more about
Acai
4.) Use the sublingual technique when possible.
Sublingual provides the most efficient and reliable system for
nutrient delivery to the bloodstream (50-70% absorption) ( IV
chelation is always 100%. of course) Sublingual becomes
liquid with
the addition of a tiny sip of water. (50-70% absorption) Gel Caps and
capsules are the next best choice, but rely on gastrointestinal
efficiency for good (20-30%) absorption. Further I take the EDTA
between meals although I am not sure it really matters. Editors
note: These percentages have been taken from all the research I can
find on absorption. There are many claims that liquids give 95%
absorption rates. Sublingual turns into liquid after you
swallow or when a tiny amount of water is added.
Much of this 95% figure comes from liquid supplementation marketers. I
can find no evidence of anyone actually proving there is 95% absorption
using this method. If we are getting 95% sublingually and liquid all
the better. Our EDTA can be taken all three ways sublingual, liquid or
gel capsule the choice is yours. I use sublingual, put capsule
contents under tongue hold 1 minute. Add tiny sip of water, EDTA
becomes liquid instantly. Hold another minute, slosh around in
the mouth and
swallow. The longer you hold it in the mouth the better the
absorption.
5.) Drink Plenty of Water. Preferably filtered
water. Stay away from chlorine and fluoride. Drink eight 8oz glasses a
day or as close as you can get. Dehydration even a little bit causes
blood vessels to constrict to save water. Being fully hydrated makes
the vessels more supple. Fully hydrated people have blood that flows
better. People who have thick blood have been found to be dehydrated.
There are also many other reasons to stay fully hydrated. Many severe
complaints by people have been cured simply by drinking water. Asthma,
aches and pains, lower back pain and fibrositis are just a few that
have been cured just with water. High blood pressure can be caused by
lack of water because the body has to force water into the tissues to
survive. Long story short drink water.
6.)
If you smoke please stop. I know it's hard, do
it anyway. Here is some help.
7.) Take vitamins with food when possible. Digestive enzymes are
stimulated when eating and aid in nutrient absorption.
Editors Note: I take my multi-vitamins and
anti-oxidants sublingually too. It
is not convenient but I squeeze as much of the vitamin paste like
substance in the capsule under my tongue hold for 3 to 5 minutes and
then ad a tiny bit of water then hold for a minute and swallow. Doing
it this way I get sublingual and liquid absorption. The Anti-oxidants
goji and blueberry I do just like the EDTA. It is of course perfectly
alright to take both multi and anti-oxidants by just swallowing the
capsule. If vitamin or any gel capsules cannot be swallowed, open up
the capsule and mix the contents with juice or yogurt. Editors note:
This is good too.
8.) A small amount of apple cider vinegar in a glass of water, about an
two teaspoons, taken just prior to a
meal, will stimulate production of digestive juices. It also has many
nutritional benefits. My experience shows it suppress appetite
extremely well and does good things for the prostate.
9.) Start or continue to exercise, daily. Walking
is the best for circulation problems. I know it may hurt, been there
done that, do it anyway. As much as you can stand. You will be
surprised at how much you can do after you start IV or oral chelation.
During the chelation the more you walk the better. Walking helps keep
the EDTA flowing through your body at a better rate.
10.) Diet. Change it. Make it better. Eat less.
Studies in mice have shown that calorie restriction can increase your
life span 30%. Eat
more fruits and vegetables and stay away from processed food. Reduce
your meat it is full of chemicals, hormones and toxins.
I find if I just eat about
half of what was normal I feel much better. Just because the government says you need all the
calories does not make it true for you and your body. Our bodies were
designed to eat fruits and veggies not potato chips. Also almost all
processed foods contain chemicals. Chemicals are not good for you.
They produce free radicals which damage your blood vessels among other
things. Taking
goji berry extract, or acai will help this.
Remember there are very few old fat people.
11.) Manage Stress. Stress restricts the flow of blood in the
body by tightening muscles, and restricting the free flow of fluids.
Meditation, yoga, tai chi or even daily walks in nature can all help
reduce stress significantly. Especially the walking, two birds with
one walk. Also listening to Baroque Music has been found to also
reduce stress. See the book Super Learning 2000. Surprise! It works
too.
12.) Think Positively. In Chinese medicine, excessive thoughts of
anger, worry, resentment, grief and fear all have significant effects
on the free flow of "energy" in our body. This is not just
for eastern societies anymore. I have found reducing negative thought
patterns and concentrating on the positive helps everything not only
health. See this book.
The Amazing Power of Deliberate Intent.
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